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Teen & Adult Martial Arts

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Tired of the same old gym routine?

MARTIAL ARTS IS A GREAT WAY TO STAY FIT, BUT IT OFFERS MUCH MORE THAN THIS.


We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why Pride Martial Arts is here to help.

Being a martial artist at Pride sets you up for success in all areas of your life, from improved focus at work to learning how to handle tough, real life situations.

Our training gives you the confidence you need to excel in meetings and negotiations, while instilling the integrity to live above the influence. With many community servicce opportunities and chances for advacnement, martial arts is a building block to becoming a phenomal leader at any age. 


Traditional meets modern at Pride Martial Arts.

Let us help you reach your fitness goals, while experiencing confidence and stress relief.

Martial Arts Classes Empower Students by:

Increasing Awareness

Building Self-Confidence

Teaching Self-Defense Skills

The ATA Martial Arts Plan: To Help You Achieve Your Goals.

The ATA Martial Arts Curriculum teaches traditional martial arts in a modern fitness environment.

In the past 40 years, 1 million members have trained in the program and experienced life-changing physical and mental benefits.

You will find yourself more focused and competitive in both your business life and personal life. You will perform better, feel better, and overall, be better. All you have to do is get started to start seeing the benefits! Stop doing the same mindless exercises at the gym and start working out with a purpose.

Getting Started Is Easy!

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Your Martial Arts
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What Makes Pride Martial Arts Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.

FACT: Most Adults Do Not Get Enough Exercise.

inactive adults

28% of Americans

ages 50 and over are inactive

cardio health

1 Out of 3 Deaths

is due to cardiovascular disease

prevent depression

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Pride Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

improved mental health

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

improve fitness

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

improved social life

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

Pride Martial Arts

AT Pride Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date.  Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

A great place for our boys since they were five years old, now they are in their teens. The instructors are exceptionally great with the kids and very knowledgeable in what they do. Supper wonderful group of folks. Everybody is like family to us. You'll love it too.

Rosaline Carey

San Diego

Pride Martial Arts and their incredibly gifted staff of instructors are the reason why my once "little one" has grown to become a beautiful, confident, disciplined and honorable young lady. Without Mr. Berry and Mrs. Ahn, I cannot say with confidence that we would have had this wonderful pride and outcome. Words could never express or adequately thank Pride Martial Arts for what it has accomplished within our family.

Lisa Pachecho

Eastlake

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for  ages 14 & up.

We offer month to month memberships as well as savings on longer plans

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

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